breakfast • dessert • entree • side dish • soup • vegetarian
vegan • garlic and onion free • sugar free
breakfast
- apple sharlotka
- applesauce muffins
- banana bread
- banana chocolate-chip bundt cake
- banana pancakes
- biscuits
- blueberry scones
- cinnamon rolls
- cranberry orange scones
- crepes
- french toast
- german pancakes
- ginger pear muffins
- lemon poppy seed scones
- oatmeal
- pancakes
- persimmon pancakes
- persimmon spice bread
- polenta rancheros
- pumpkin bread
- quinoa breakfast cereal
- quiche, broccoli
- quiche, spinach feta
- quiche, winter vegetable
- sourdough blueberry pancakes
- waffles
- zucchini bread
dessert
- apple crisp
- apple sharlotka
- banana chocolate-chip bundt cake
- blackberry crisp
- blackberry pie
- blondies
- blueberry tartlets
- boston creme pie cupcakes
- (favorite) brownies
- brownies – low sugar
- brownies – vegan
- buckeye (peanut butter chocolate) cookies
- carrot cake
- carrot oat coconut cookies
- chocolate cake
- chocolate “black cat” cookies
- chocolate chip cookies
- chocolate pumpkin cupcakes
- chocolate raspberry tarts
- cinnamon star cookies
- cocoa macaroon meringues
- coconut creme brulee
- crazy cake
- cream cheese frosting
- crepes
- ginger cookies
- hawaiian wedding cake
- krumkakes (norwegian cardamum cookies)
- lemon bars
- lemon meringue pie
- lemon tart
- lime coconut cupcakes
- nutella cookies
- oatmeal chocolate chip raisin cookies
- olallieberry/blackberry cobbler
- olallieberry crisp
- peanut butter cookies
- peanut butter frosting
- pecan pie
- persimmon spice bread
- pie crust
- pumpkin bread
- pumpkin pie
- raspberry bars
- rice pudding
- seven-layer cookies
- shortbread cookies (michele obama’s recipe)
- strawberry pinwheel shortbread cookies
- strawberry shortcake
- sugar cookie cut-outs
- vanilla bean creme brulee
- zucchini bread
entree
- asparagus risotto
- avocado and bean enchiladas
- banana black bean empanadas
- barley “risotto”
- beans and greens over barley
- black beans
- black pepper tempeh
- brazil nut encrusted seitan
- broccoli mushroom pizza
- brussels sprouts with cranberries & walnuts
- butternut squash and sage risotto
- butternut squash lasagna
- cabbage tacos
- caprese pasta
- cashew tempeh over noodles
- chana masala
- cheese nut loaf
- chickpea patties
- chickpea tagine over couscous
- chickpea tacos
- chili, quick lentil version
- chili, longer bean and soy version
- coconut rice and beans
- corn fritters
- crepes
- curry with potatoes and tempeh
- edamame rice bowls
- egg salad
- falafel
- fresh spring rolls
- glazed seitan
- green (pesto) pizza
- grilled veggie sandwiches
- honey glazed tofu with couscous
- kitchari
- lasagna
- latkes
- lentil dal
- lentil loaf
- mango teriyaki tofu with brown rice
- panzanella
- pesto
- polenta
- polenta rancheros
- pizza dough
- pizza sauce
- quiche, broccoli
- quiche, spinach feta
- quiche, winter vegetable
- quinoa cakes
- ragout over polenta
- ratatouille 2009
- ratatouille/caponata in shells
- roasted veggies
- saag tofu
- spaghetti sauce
- spinach and ricotta stuffed shells
- spinach souffle
- stir fry
- stuffed squash
- summer zucchini pasta
- sweet and sour eggplant
- sweet potato curry
- sweet potato latkes
- sweet potato tacos
- thai chicken pizza
- tofu skewers
- tortilla stack casserole
- tortillas
- vegan vegetable lasagna
- vegetable pancakes
- veggie gratin
- zucchini fritters
side dish
- applesauce
- biscuits
- brussels sprouts with cranberries & walnuts
- cherry, almond, apple stuffing
- cilantro rice
- coconut lime cinnamon rice
- coconut rice
- coleslaw
- collard greens
- cornbread
- cranberry relish
- egg salad
- focaccia bread with rosemary
- fresh spring rolls
- glazed pecans
- green bean salad
- hummus
- mole sauce
- muhammara
- naan
- orange yams
- orzo salad
- oven potato fries
- peach compote
- potato salad
- pasta salad
- peanut sauce
- pesto puff pastry rollies
- pico de gallo salsa
- quinoa cakes
- rice pilaf
- sourdough bread
- sweet and sour cabbage with tempeh
- tabouli salad
- tortillas
- watermelon and tomato salad
- wheat rolls
- whole wheat bread
soup
- arugula, potato, and red bean soup
- avocado soup
- black bean soup
- chickpea & greens curry soup
- chickpea noodle soup
- chili, quick lentil version
- chili, longer bean and soy version
- coconut and summer squash soup
- corn chowder
- gazpacho
- lentil dal
- lentil curry coconut soup
- lentil soup, 2011 version with green lentils
- lentil soup, 2010 version
- lentil soup, 2008 version
- minestrone soup, 2011 hearty version
- minestrone soup, 2010 quick version
- parsnip and carrot soup
- rice and bean soup
- vegetable barley soup
- white gazpacho
- wild (rice) chick (pea) soup
vegetarian
- apple crisp
- apple sharlotka
- applesauce
- applesauce muffins
- arugula, potato, and red bean soup
- asparagus risotto
- avocado and bean enchiladas
- avocado soup
- banana black bean empanadas
- banana bread
- banana chocolate-chip bundt cake
- banana pancakes
- barley “risotto”
- beans and greens over barley
- biscuits
- black beans
- black bean soup
- black pepper tempeh
- blackberry crisp
- blackberry pie
- blondies
- blueberry scones
- blueberry tartlets
- boston creme pie cupcakes
- brazil nut encrusted seitan
- broccoli mushroom pizza
- broccoli quiche
- (favorite) brownies
- brownies – low sugar
- brownies – vegan
- brussels sprouts with cranberries & walnuts
- buckeye (peanut butter chocolate) cookies
- butternut squash and sage risotto
- butternut squash lasagna
- cabbage tacos
- caprese pasta
- carrot cake
- carrot oat coconut cookies
- cashew tempeh over noodles
- chana masala
- cherry, almond, apple stuffing
- cheese nut loaf
- chickpea & greens curry soup
- chickpea noodle soup
- chickpea patties
- chickpea tagine over couscous
- chickpea tacos
- chili
- chocolate cake
- chocolate “black cat” cookies
- chocolate chip cookies
- chocolate pumpkin cupcakes
- chocolate raspberry tarts
- cilantro rice
- cinnamon rolls
- cinnamon star cookies
- cocoa macaroon meringues
- coconut and summer squash soup
- coconut creme brulee
- coconut lime cinnamon rice
- coconut rice and beans
- coleslaw
- collard greens
- corn chowder
- cornbread
- corn fritters
- cranberry relish
- crazy cake
- cranberry orange scones
- cream cheese frosting
- crepes
- curry with potatoes and tempeh
- edamame rice bowls
- egg salad
- falafel
- focaccia bread with rosemary
- french toast
- fresh spring rolls
- gazpacho
- german pancakes
- ginger cookies
- ginger pear muffins
- glazed pecans
- glazed seitan
- green bean salad
- green (pesto) pizza
- grilled veggie sandwiches
- hawaiian wedding cake
- honey glazed tofu with couscous
- hummus
- kitchari
- krumkakes (norwegian cardamum cookies)
- lasagna
- latkes
- lemon bars
- lemon meringue pie
- lemon poppy seed scones
- lemon tart
- lentil dal
- lentil curry coconut soup
- lentil loaf
- lentil soup, 2011 version with green lentils
- lentil soup, 2010 version
- lentil soup, 2008 version
- lime coconut cupcakes
- mango teriyaki tofu with brown rice
- minestrone soup, 2011 hearty version
- minestrone soup, 2010 quick version
- mole sauce
- muhammara
- naan
- nutella cookies
- oatmeal
- oatmeal chocolate chip raisin cookies
- olallieberry/blackberry cobbler
- olallieberry crisp
- orange yams
- orzo salad
- oven potato fries
- pancakes
- panzanella
- parsnip and carrot soup
- pasta salad
- peach compote
- peanut butter cookies
- peanut butter frosting
- peanut sauce
- pecan pie
- persimmon pancakes
- persimmon spice bread
- pesto
- pesto puff pastry rollies
- pico de gallo salsa
- pie crust
- polenta
- polenta rancheros
- pizza dough
- pizza sauce
- potato salad
- pumpkin bread
- pumpkin pie
- quinoa breakfast cereal
- quinoa cakes
- ragout over polenta
- raspberry bars
- ratatouille 2009
- ratatouille/caponata in shells
- rice and bean soup
- rice pilaf
- rice pudding
- roasted veggies
- saag tofu
- seven-layer cookies
- shortbread cookies (michele obama’s recipe)
- sourdough blueberry pancakes
- sourdough bread
- spaghetti sauce
- spinach and ricotta stuffed shells
- spinach quiche
- spinach souffle
- stir fry
- strawberry pinwheel shortbread cookies
- strawberry shortcake
- stuffed squash
- sugar cookie cut-outs
- summer zucchini pasta
- sweet and sour cabbage with tempeh
- sweet and sour eggplant
- sweet potato curry
- sweet potato latkes
- sweet potato tacos
- tabouli salad
- thai chicken pizza
- tofu skewers
- tortilla stack casserole
- tortillas
- vanilla bean creme brulee
- vegan vegetable lasagna
- vegetable pancakes
- vegetable barley soup
- vegetarian chili
- veggie gratin
- waffles
- watermelon and tomato salad
- wheat rolls
- white gazpacho
- whole wheat bread
- wild (rice) chick (pea) soup
- winter vegetable quiche
- zucchini bread
- zucchini fritters
vegan
- applesauce
- applesauce muffins
- arugula, potato, and red bean soup
- avocado and bean enchiladas
- avocado soup
- banana black bean empanadas
- beans and greens over barley (eliminate the parmesan cheese)
- black beans
- black bean soup
- black pepper tempeh
- boston creme pie cupcakes
- brazil nut encrusted seitan
- broccoli mushroom pizza
- broccoli quiche
- brownies – vegan
- brussels sprouts with cranberries & walnuts
- cabbage tacos
- carrot oat coconut cookies
- cashew tempeh over noodles
- chana masala
- cherry, almond, apple stuffing
- chickpea & greens curry soup
- chickpea noodle soup
- chickpea patties (eliminate feta)
- chickpea tagine over couscous (eliminate yogurt on the side to make vegan)
- chickpea tacos
- chili
- cilantro rice
- coconut and summer squash soup
- coconut lime cinnamon rice
- coconut rice and beans
- coleslaw
- corn chowder
- cranberry relish
- crazy cake
- curry with potatoes and tempeh
- focaccia bread with rosemary
- fresh spring rolls
- gazpacho
- glazed pecans
- glazed seitan
- green bean salad
- grilled veggie sandwiches (use egg free mayo and eliminate the cheese)
- hawaiian wedding cake
- honey glazed tofu with couscous (depends upon whether you consider honey vegan)
- hummus
- kitchari
- lentil dal
- lentil curry coconut soup (substitute the butter)
- lentil soup, 2011 version with green lentils
- lentil soup, 2010 version
- lentil soup, 2008 version
- lime coconut cupcakes
- mango teriyaki tofu with brown rice
- minestrone soup, 2011 hearty version
- minestrone soup, 2010 quick version
- mole sauce
- muhammara
- naan
- oatmeal
- ollalieberry crisp
- orange yams (use fake butter or oil)
- orzo salad
- oven potato fries
- parsnip and carrot soup
- peach compote
- peanut sauce
- pesto
- polenta
- polenta rancheros
- pico de gallo salsa
- pizza dough
- pizza sauce
- potato salad (if you use vegannaise and omit the hard boiled egg)
- quinoa breakfast cereal
- ragout over polenta
- ratatouille 2009
- ratatouille/caponata in shells
- rice and bean soup
- rice pilaf
- rice pudding
- roasted veggies
- sourdough bread
- spaghetti sauce
- stir fry
- strawberry pinwheel shortbread cookies
- stuffed squash (omit parmesan cheese)
- sweet and sour cabbage with tempeh
- sweet and sour eggplant
- sweet potato curry
- sweet potato tacos
- tabouli salad
- thai chicken pizza
- tofu skewers
- tortillas
- vegan vegetable lasagna
- vegetable barley soup
- vegetarian chili
- white gazpacho
- whole wheat bread (omit the egg wash)
- wild (rice) chick (pea) soup
garlic and onion free
- apple crisp
- apple sharlotka
- applesauce
- applesauce muffins
- avocado soup
- banana bread
- banana chocolate-chip bundt cake
- banana pancakes
- biscuits
- blackberry crisp
- blackberry pie
- blondies
- blueberry scones
- blueberry tartlets
- broccoli quiche
- (favorite) brownies
- brownies – low sugar
- brownies – vegan
- boston creme pie cupcakes
- brazil nut encrusted seitan (the compote on the side contains an onion)
- buckeye (peanut butter chocolate) cookies
- butternut squash lasagna
- carrot cake
- carrot oat coconut cookies
- chocolate cake
- chocolate “black cat” cookies
- chocolate chip cookies
- chocolate pumpkin cupcakes
- chocolate raspberry tarts
- cilantro rice
- cinnamon rolls
- cinnamon star cookies
- cocoa macaroon meringues
- coconut creme brulee
- coconut rice
- cornbread
- corn fritters
- cranberry orange scones
- cranberry relish
- crazy cake
- cream cheese frosting
- crepes
- edamame rice bowls
- focaccia bread with rosemary
- french toast
- fresh spring rolls
- german pancakes
- ginger cookies
- ginger pear muffins
- glazed pecans
- hawaiian wedding cake
- honey glazed tofu with couscous
- kitchari
- krumkakes (norwegian cardamum cookies)
- lemon bars
- lemon meringue pie
- lemon poppy seed scones
- lemon tart
- lime coconut cupcakes
- mango teriyaki tofu with brown rice (eliminate green onions)
- muhammara
- naan
- nutella cookies
- oatmeal
- oatmeal chocolate chip raisin cookies
- olallieberry/blackberry cobbler
- olallieberry crisp
- orange yams
- orzo salad
- oven potato fries
- pancakes
- peach compote
- peanut butter cookies
- peanut butter frosting
- peanut sauce
- pecan pie
- persimmon pancakes
- persimmon spice bread
- pesto (eliminate clove of garlic)
- pie crust
- polenta
- pizza dough
- pizza sauce
- potato salad
- pumpkin bread
- pumpkin pie
- quinoa breakfast cereal
- raspberry bars
- rice pudding
- roasted veggies
- shortbread cookies (michele obama’s recipe)
- sourdough blueberry pancakes
- sourdough bread
- spinach quiche (omit the onion – you won’t miss it!)
- spinach souffle
- strawberry pinwheel shortbread cookies
- strawberry shortcake
- sugar cookie cut-outs
- sweet potato latkes
- tabouli salad
- thai chicken pizza (eliminate clove of garlic)
- tortilla stack casserole
- tortillas
- vanilla bean creme brulee
- vegan vegetable lasagna
- waffles
- wheat rolls
- whole wheat bread
- zucchini bread
sugar free
- arugula, potato, and red bean soup
- asparagus risotto
- avocado and bean enchiladas
- avocado soup
- banana black bean empanadas
- barley “risotto”
- beans and greens over barley
- black beans
- black bean soup
- brazil nut encrusted seitan (the compote on the side has some agave)
- broccoli mushroom pizza
- broccoli quiche
- brownies – low sugar
- butternut squash and sage risotto
- butternut squash lasagna
- cabbage tacos
- caprese pasta
- chana masala
- cheese nut loaf
- chickpea & greens curry soup
- chickpea noodle soup
- chickpea patties
- chickpea tacos
- chili
- cilantro rice
- coconut and summer squash soup
- coconut rice and beans
- coleslaw
- collard greens
- corn chowder
- curry with potatoes and tempeh
- edamame rice bowls
- egg salad
- falafel
- fresh spring rolls
- gazpacho
- green bean salad
- green (pesto) pizza
- grilled veggie sandwiches
- hummus
- kitchari
- lasagna
- latkes
- lentil dal
- lentil curry coconut soup
- lentil loaf
- lentil soup, 2011 version with green lentils
- lentil soup, 2010 version
- lentil soup, 2008 version
- minestrone soup, 2011 hearty version
- minestrone soup, 2010 quick version
- naan
- orzo salad
- oven potato fries
- panzanella
- parsnip and carrot soup
- peach compote
- pesto
- pesto puff pastry rollies
- pico de gallo salsa
- polenta
- polenta rancheros
- potato salad
- quinoa breakfast cereal (if you omit the honey on top)
- quinoa cakes
- ragout over polenta
- ratatouille 2009
- ratatouille/caponata in shells
- rice and bean soup
- rice pilaf
- roasted veggies
- saag tofu
- spaghetti sauce
- spinach and ricotta stuffed shells
- spinach quiche
- spinach souffle
- stuffed squash
- summer zucchini pasta
- sweet potato curry
- sweet potato latkes
- sweet potato tacos
- tabouli salad
- thai chicken pizza
- tofu skewers
- tortilla stack casserole
- tortillas
- vegan vegetable lasagna
- vegetable barley soup
- vegetable pancakes
- vegetarian chili
- veggie gratin
- watermelon and tomato salad
- white gazpacho
- wild (rice) chick (pea) soup
- winter vegetable quiche
- zucchini fritters
subscribe