lentil curry coconut soup

lentil soup with spring rolls

you may recall from my last post that i caught an ugly cold. well, friends, the cold is long gone, but i did catch something else: a fever for making soup. and the only cure? lentil curry soup.

carrotsyellow and red lentils

before i started this blog, i had never made a soup from scratch. i had found my favorite canned soups (most are from amy’s), and i didn’t see a reason to mess with something that was working. besides, i thought soups would take hours of boiling, simmering, and chopping.

mixed lentilslentils boiling

what i didn’t realize back then was that soups absolutely do not have to be difficult. they don’t have to simmer for hours, and there’s no more chopping than a regular stir fry. and homemade soups are SO amazing!

gingerginger and onions

this soup is my current favorite – it is spicy, sweet, and creamy, plus it has a delicious texture of smoothness from the lentils and a little crunch from the carrots and green onions. and the smell of it cooking, oh the smell of it cooking! it’s amazing – the ginger, the curry powder – it’s enough to make someone burn their mouths, because waiting for the soup cool to a less-than-molten-lava temperature is nearly impossible.

raisinstomato paste and curry

so, as you can see, i feel slightly embarrassed that i rejected making homemade soup for this long. if you’re out there, reading this, and rejecting the idea of making soup from scratch, let this be your warning: you’re missing out!!

in case i have convinced you to make this, though, may i suggest a what to serve with it? we made fresh spring rolls – much like i wrote about here, but with roasted butternut squash, cilantro, pumpkin seeds, and noodles. fresh spring rolls are one of my favorite foods to make – they’re ridiculously easy to create, but this combo was a little bland. so that just means i’ll have to make more to pair with this soup the next time i make it…which will be soon, mark my words!

peeleddiced

one year ago: banana black bean empanadas

fillingmaking the spring rolls

lentil curry coconut soup

yields 6 servings
borrowed from 101cookbooks.com

  • 1c yellow split lentils (moong dal), rinsed well
  • 1c red split lentils (masoor dal), rinsed well
  • 7c water
  • 2T butter
  • 1 carrot, diced
  • 2T ginger, minced
  • 1 bunch green onions, sliced
  • 1/3c raisins
  • 2T curry powder (or 1T curry powder and 1T red curry paste – i ran out of curry powder while making this soup – oops!)
  • 1/3c tomato paste
  • 14 oz coconut milk
  • 2t salt
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  1. put the rinsed lentils into a large pot, pour the 7c water over them, bring to a boil, then cover and simmer for 20-30 mins
  2. meanwhile, prep the rest of the ingredients as per the directions above
  3. heat a frying pan over medium heat, then allow the butter to melt before adding the carrots, ginger, green onions, and raisins, and allowing to saute for about 2 minutes
  4. add the curry powder and tomato paste to the frying pan, stir well to combine, and saute for 2 more minutes
  5. add the frying pan mixture to the lentils along with the coconut milk and salt
  6. allow to simmer for another 15 minutes, adding more water if it gets too thick
  7. enjoy with spring rolls or rice or alone!

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